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  • Meditation

    Yoga itself is often thought of as meditation in motion -- your asanas will quiet your mind and encourage inner peace. Meditation can also be practiced without yoga. While learning to sit quietly with yourself in meditation can seem a surprisingly daunting task in the beginning, with some practice you

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  • Benefits of Yoga

    Practicing yoga regularly will improve your fitness level, no doubt. But did you know that yoga offers specific benefits for PMS, people with MS (multiple sclerosis), pregnant women, children, and more? Take a look at seven yoga benefits you may have not considered. PMS Relief If you suffer from PMS,

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  • Yoga Therapy

    When people become injured, a doctor often recommends physical therapy - it's Western medicine's traditional fix. What if there were a more effective way to treat injuries and illnesses, perhaps even preventing some of them? Most people know that practicing yoga results in a more flexible body and a

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  • Prenatal - Pregnancy Yoga

    Prenatal yoga is designed to meet the unique needs of the pregnant yogi.These yoga classes offer modifications to keep expecting mothers comfortable, while still allowing for a calorie burn and exercise experience. In addition to enjoying the peace of mind and serenity offered to all yoga practitioners,

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  • Progressing in Your Yoga Practice

    Progress tends to occur rapidly when you first begin yoga classes. As you embrace yogic principles and become more flexible, you'll notice exciting changes in your body. Unfortunately, it's not unusual to feel that you aren't progressing as rapidly as you would like after you conquer basic poses. Fortunately,

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Hours of Operation

Our Regular Schedule

Monday:

10:00 am-6:30 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

10:00 am-6:30 pm

Friday:

8:30 am-3:30 pm

Saturday:

Closed

Sunday:

Closed

Closed the 2nd Wednesday of the month and open the following Saturday, 8:30 a.m. - 1:00 p.m.

Closed Sundays & the Wednesday immediately preceding the 2nd Saturday of the month
Appointments Available | Urgent Care Walk-ins Welcome on Space Available Basis

Testimonials

Reviews From Our Satisfied Patients

  • "5 stars for my favorite eye doctor, Dr. Quensenberry! He and his staff are just so nice and personable....best in town!"
    Sally W.
  • "I was referred by one of my coworkers. I was extremely satisfied the doctor is very concerned about his patience which is very refreshing. He made me feel like i was important unlike somewhere else i had been before. My thanks to the staff in the office keep up the hard work."
    Joseph C.
  • "My 2nd follow up.....Went the same ....Super thorough exam....Awesome
    Doctor & Staff...including BiG Smiley Faces! I really appreciate all of
    you & your efforts to please!"
    Jean W.