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  • Nadi Shodhana (Sweet Breath)

    Nadi Shodhana, also called “alternate nostril breathing,” is a yoga breathing exercise that is said to help balance and synchronize the right and left hemispheres of the brain and clear blocked energy channels in the body. It can help to calm and settle the mind, reduce stress levels and also helps

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  • Dirgha

    Dirgha pranayama or “three-part breathing” is usually one of the first breathing exercises new yogis learn. It is a great stress reliever, helping the mind to become calm, quiet and focused. This deep breathing exercise also flushes your internal organs with oxygen, which is often lacking during

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  • Ujjayi

    Mindful breathing is the foundation of yoga practice and Ujjayi (literally “victorious breath”) is just one of several breathing exercises that can help to clear the mind and improve your health. Ujjayi is often applied during the poses (asanas) of an Ashtanga or Vinyasa Yoga practice, or it can

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  • The Art of Breath

    Any experienced yogi can attest to the healing powers of breathing. While we breathe in and out each day with no thought, the act of controlled and conscious breathing lends itself to greater relaxation and a more meaningful meditation experience. As a part of the yogic tradition, pranayama (breathing)

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Hours of Operation

Our Regular Schedule

Monday:

10:00 am-6:30 pm

Tuesday:

8:30 am-5:00 pm

Wednesday:

8:30 am-5:00 pm

Thursday:

10:00 am-6:30 pm

Friday:

8:30 am-3:30 pm

Saturday:

Closed

Sunday:

Closed

Closed the 2nd Wednesday of the month and open the following Saturday, 8:30 a.m. - 1:00 p.m.

Closed Sundays & the Wednesday immediately preceding the 2nd Saturday of the month
Appointments Available | Urgent Care Walk-ins Welcome on Space Available Basis

Testimonials

Reviews From Our Satisfied Patients

  • "5 stars for my favorite eye doctor, Dr. Quensenberry! He and his staff are just so nice and personable....best in town!"
    Sally W.
  • "I was referred by one of my coworkers. I was extremely satisfied the doctor is very concerned about his patience which is very refreshing. He made me feel like i was important unlike somewhere else i had been before. My thanks to the staff in the office keep up the hard work."
    Joseph C.
  • "My 2nd follow up.....Went the same ....Super thorough exam....Awesome
    Doctor & Staff...including BiG Smiley Faces! I really appreciate all of
    you & your efforts to please!"
    Jean W.